HAIR SCIENCE

Hair loss treatment

September 1, 2023

Q: Why hair loss treatment is not working?

A: There could be several reasons why hair loss treatment may not be working. Some possible explanations include:

Incorrect diagnosis: If the underlying cause of hair loss is misdiagnosed, the treatment may not target the correct issue, resulting in ineffective results.

Delayed response: Hair loss treatments often require consistent and long-term use before any noticeable improvement can be seen. It can take several months or even years to observe significant hair regrowth.

Incompatible treatment: Different types of hair loss require different treatment approaches. Using a treatment method that is not suitable for a specific type of hair loss may yield limited or no results.

Genetic factors: In some cases, genetic factors and predetermined hereditary patterns may cause hair loss. In such instances, treatment options may not be able to completely reverse or stop the hair loss.

Incorrect usage: Not following the recommended usage instructions for hair loss treatments, such as incorrect application or inconsistent usage, can affect the effectiveness of the treatment.

Underlying health conditions: Hair loss can sometimes result from medical conditions like thyroid disorders or nutritional deficiencies. If not addressed, the hair loss treatments may not be effective.

Individual response: Each person's body reacts differently to treatments, and what works for one person may not work for another.

Sometimes, the chosen treatment method may simply not be effective for a particular individual.

If hair loss treatment is not producing the desired results, it is advisable to consult a healthcare professional or dermatologist to diagnose any underlying causes and discuss alternative options.

Hair follicles

April 22, 2023

Q: How to strengthen follicles so hair becomes strong?

A: Nutrition: Adequate intake of nutrients such as vitamins (A, B, C, D, and E), minerals (iron, zinc, copper), proteins, and fatty acids is necessary for healthy hair growth.

A balanced diet that includes fruits, vegetables, lean proteins, whole grains, and healthy fats is essential.

Blood circulation: Good blood circulation brings oxygen and essential nutrients to the hair follicles, promoting hair growth. Regular exercise, scalp massages, and ensuring enough hydration can improve blood circulation.

Hormonal balance: Hormones play a significant role in hair growth. Imbalances in hormones, such as an excess of dihydrotestosterone (DHT) or low levels of estrogen, can lead to hair loss. It is important to maintain a healthy hormonal balance through proper medical management or lifestyle changes, if necessary.

Scalp health: A healthy scalp environment is necessary for hair follicles to thrive. Regular cleansing, avoiding excessive use of harsh chemicals or heat styling tools, and maintaining a clean and balanced scalp can promote optimal hair growth.

Genetics: The genetic predisposition of hair follicles determines factors such as hair thickness, texture, and growth rate. While genetics cannot be changed, adopting a healthy lifestyle can maximize the potential of genetically determined hair growth.

Reduced stress levels: High levels of stress can disrupt the natural hair growth cycle, leading to hair loss or thinning. Managing stress through relaxation techniques, regular exercise, and seeking support when needed is important for maintaining healthy hair growth.

Protection from environmental factors: Exposure to harsh weather conditions, UV radiation, pollution, and excessive heat or cold can damage hair and hinder its growth. Wearing protective hairstyles, using SPF for hair, and avoiding excessive heat or chemical treatments can help protect the hair follicles.

It is worth noting that individual factors and underlying health conditions can affect hair growth. Always consult with a healthcare professional for accurate diagnosis and personalized treatment options.

Oils for hair regrowth

March 5, 2023

Q: What oils can regrow hair?

A: While there is limited scientific evidence to specifically support the claim that oils can effectively regrow hair, some oils have properties that may promote hair growth and improve the overall health of the hair and scalp. These include:

Castor oil: Rich in ricinoleic acid, castor oil is believed to stimulate blood circulation and nourish the hair follicles, potentially promoting hair growth.

Peppermint oil: Peppermint oil has shown potential to increase hair growth by promoting blood circulation to the scalp. However, it should be used with caution to avoid scalp irritation or allergic reactions.

Rosemary oil: Rosemary oil may promote hair growth by improving circulation and stimulating hair follicles.

Lavender oil: Lavender oil has been suggested to promote hair growth and reduce hair loss due to its calming effects and potential to improve blood circulation.

Jojoba oil: With similar properties to the natural oil produced by the scalp (sebum), jojoba oil can help moisturize the scalp, nourish the hair follicles, and potentially lead to healthier hair growth.

It is important to note that individual results may vary, and it is best to consult a dermatologist or hair care professional for personalized advice regarding hair regrowth.

Hair regrowth

January 12, 2023

Q: How to regrow hair and what treatment to use?

A: Hair regrowth can be a complicated process and may vary depending on the individual and the underlying cause of hair loss. However, here are some general tips that may help promote hair regrowth:

Eat a balanced diet: Ensure that your diet includes sufficient vitamins (especially B vitamins, vitamin D, and vitamin E), minerals (such as zinc and iron), and proteins, as deficiencies in these nutrients can contribute to hair loss. Consider incorporating foods rich in these nutrients, such as leafy greens, eggs, fatty fish, legumes, and nuts, into your meals.

Avoid harsh hair treatments: Certain hairstyles, chemical treatments (like bleaching or perming), and excessive heat styling can damage the hair follicles and contribute to hair loss. Minimize the use of hot tools and opt for gentle hair care products.

Practice good scalp hygiene: Keep your scalp clean and free from excess oil or product buildup by regularly washing your hair with a mild shampoo. However, avoid over-washing, as it can strip away natural oils that nourish the scalp and hair.

Massage your scalp: Regularly massaging your scalp may help stimulate blood flow to the hair follicles, promoting hair growth. Gently massage your scalp in circular motions for a few minutes daily using your fingertips.

Try essential oils: Some essential oils, such as rosemary oil, peppermint oil, and lavender oil, are believed to promote hair growth. Dilute a few drops of essential oil with a carrier oil (such as coconut oil or almond oil) and massage the mixture onto your scalp. Leave it on for about 30 minutes before rinsing.

Manage stress levels: Prolonged stress can contribute to hair loss. Find healthy ways to manage stress, such as exercising regularly, practicing relaxation techniques (like deep breathing or meditation), getting enough sleep, and engaging in activities you enjoy.

Consult a healthcare professional: If you are experiencing significant hair loss or suspect an underlying medical condition, it is advisable to consult a dermatologist or a healthcare professional specializing in hair loss. They can provide a diagnosis, identify the cause of hair loss, and recommend appropriate treatments such as medications or hair transplantation if necessary.

Remember, patience is key when it comes to hair regrowth, as it can take several months to notice visible improvements. Always consult with a healthcare professional for accurate diagnosis and personalized treatment options.

DHT

January 3, 2023

Q: How can I block DHT and reduce its sensitivity?

A: Dihydrotestosterone (DHT) is a hormone that plays a role in the development of male characteristics, but excessive levels of DHT can lead to hair loss and other issues. While it is not possible to completely block DHT without medical intervention, there are some natural methods that may help reduce its production. Here are a few strategies:

Eat a balanced diet: Include foods rich in vitamins, minerals, and antioxidants. Focus on consuming fruits, vegetables, whole grains, lean proteins, and healthy fats.

Avoid processed foods and sugary snacks: These can contribute to hormonal imbalances and increase DHT production.

Exercise regularly: Engage in cardiovascular activities and strength training exercises to improve blood circulation and promote overall hormonal balance.

Manage stress: Stress can increase DHT levels, so practice relaxation techniques like meditation, deep breathing, yoga, or any activity that helps you unwind and reduce stress.

Avoid or limit alcohol and caffeine intake: Both alcohol and caffeine can affect hormone levels and potentially increase DHT production.

Use natural DHT-blocking products: Some natural ingredients like saw palmetto, pumpkin seed oil, green tea extract, and pygeum extract have been suggested to inhibit DHT production. These can be found in certain shampoos, serums, or supplements. Consult with a healthcare professional before trying any new products.

Consult a healthcare professional: If you are experiencing significant issues related to DHT, such as hair loss, it may be beneficial to seek medical advice. Your healthcare provider can provide more personalized recommendations and potential pharmaceutical options to address excessive DHT.

It is important to note that while these strategies may help reduce DHT production, they may not completely block it. Always consult with a healthcare professional for accurate diagnosis and personalized treatment options.

Scalp infection

December 23, 2022

Q: What does it mean fungal scalp infection?

A: A fungal skin infection, also known as dermatophytosis or ringworm, is a type of infection caused by fungi that multiply on the superficial layers of the skin.

It can affect various areas of the body such as the feet (athlete's foot), groin (jock itch), scalp (tinea capitis), nails (onychomycosis), and body (tinea corporis).

Symptoms may include redness, itching, scaling, blistering, and in some cases, pain. The condition is usually contagious and can be transmitted through direct contact with an infected individual or indirectly through contaminated objects.

Treatment typically involves the use of antifungal medications, topical creams, or oral medications. Always consult with a healthcare professional for accurate diagnosis and personalized treatment options.

Thyroid gland and hair loss

December 11, 2022

Q: Can thyroid cause hair loss?

A: Yes, both underactive (Hypothyroidism) thyroid and overreactive (Hyperthyroidism) thyroid can cause diffused hair loss. The difference between both conditions is that when thyroid gland is underactive it can also casue dry skin, brittle hair, etc.

But when overreactive it causes oily skin, etc. Always consult with a healthcare professional for accurate diagnosis and personalized treatment options.

Skipping hair wash

August 26, 2021

Q: Why is my shedding high when having a hair wash and should I skip it or only do it once a week?

A: It’s usually when we wash hair that we notice most of the hair loss. In a normal hair growth cycle, each hair is in a different phase and when doing a hair wash the hair that is in the exogen phase will be the hair that will shed.

What’s important when doing hair wash is to have a good shampoo with mild ingredients that is not affecting scalp pH balance or cause dermatitis.

When selecting shampoo find the one that is for your own skin and hair type. Always consult with a healthcare professional for accurate diagnosis and personalized treatment options.

Why hair is falling

August 5, 2021

Q: What are the main causes of hair loss?

A: Genetics is often the main cause of hair loss but what often happens is that other factors amplify the effect and cause additional sensitivity to hair follicles. For example factors like emotional stress, lifestyle, and scalp problems causes additional minimization. Always consult with a healthcare professional for accurate diagnosis and personalized treatment options.

Hair regrowth timeline

May 29, 2021

Q: How long does it take for hair to grow back?

A: On average it takes 4-6 months to notice the difference and full recovery can take up to 15 months. Always consult with a healthcare professional for accurate diagnosis and personalized treatment options.

Diet

May 18, 2021

Q: Why did my hair shedding increase after I started intermittent fasting?

A: A specific diet plan or deploying the body from nutrients can cause hair loss. Sudden weight loss can also make hair shed. What’s important is that one has a well-structured diet that is rich in micronutrition, and has a good balance between protein (important for hair), carbs, and fats. Always consult with a healthcare professional for accurate diagnosis and personalized treatment options.

Wearing a hat

May 4, 2021

Q: Does wearing a hat cause hair loss?

A: It depends on the context. Wearing a hat by itself won’t cause hair loss but if the scalp reacts to the material than it can cause hair loss. That’s why we need to be careful with synthetic materials that can cause skin reactions.

If the scalp is sensitive then it’s always best to use natural material like cotton. Always consult with a healthcare professional for accurate diagnosis and personalized treatment options.

Making hair strong and reducing shedding

May 1, 2021

Q: Why does my hair shed easily and I see a lot of hair breakage?

A: It can be because of hair fibers problems caused by styling mistakes, poor grooming, etc. If that's not the case then other causes can be that the hair growth cycle itself is weak (anagen phase) and too many hair follicles are in the telogen phase.

If it's hair fiber problems then one has to re-evaluate styling and hair grooming practices. But if it's because of a weak hair cycle then one has to work on strengthening it, depending on what is causing the weak hair cycle to begin with. Always consult with a healthcare professional for accurate diagnosis and personalized treatment options.

Minoxidil

April 5, 2021

Q: Is liquid minoxidil more effective then foam minoxidil?

A: There is no clear consensus on whether liquid minoxidil or foam minoxidil is more effective. Both forms of minoxidil have been proven to effectively promote hair growth in individuals with androgenic alopecia (male or female pattern baldness).

The choice between liquid and foam usually comes down to personal preference and individual factors such as scalp sensitivity and ease of application. It is recommended to consult with a healthcare professional or dermatologist to determine the best option for you.

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